Small gestures and healthy choices have a big impact on our health, independence, and overall wellness. In this interactive presentation, Ken Brake will discuss proven daily practices and introduce practical problem-solving tools. This shared learning session will help participants overcome common barriers to living a healthy, active, and fulfilling life. Please see the one-page information sheet HEALTHY DAILY HABITS on the back table. This workshop is designed for all ages and stages. It’s free! Bring friends!